Tours for Seniors: Fitness
Requirements

SERENITY JOURNEYS

Fitness Level: Relaxed

Discover the Art of Relaxation

Welcome to “Serenity Journeys,” where serenity is the name of the game. Our tours offer a chance to unwind, with minimal physical demands . Unpack only once, and relax as we take care of the rest.

Although most of our journey involves cozy coach travel , some day tours may involve light physical activity, such as embarking and disembarking vessels or vehicles with stairs, which you’ll handle independently.

An elderly person with short gray hair, wearing sunglasses, a white shirt, and a blue patterned jacket, sits on a blue plaid blanket by the water. Leaning back on their hands, they seem to be reminiscing about past trips for seniors as they gaze into the distance.

REQUIREMENTS

For Participation

Enjoy guided or slow self-paced leisurely walks
Stroll comfortably on mostly level terrain
Manage occasional steps or inclines with limited assistance

Stand for short periods
Independently board and disembark transportation
Handle your luggage with limited assistance

VITALITY VENTURES

Fitness Level: Moderate

Discover the Beauty of Activity

Welcome to “Vitality Ventures,” where adventure meets relaxation. Our tours offer a balanced blend of leisure and moderate physical activities

Your average fitness level is perfect for maximising your enjoyment.

Two older adults sit back-to-back on a yoga mat, meditating with eyes closed. Both have relaxed postures with hands on their knees. The background shows a couch, cushions, and a shelving unit in a well-lit, cozy room—a perfect space to unwind after one of their invigorating tours for seniors.

REQUIREMENTS

For Participation

Join walking tours with regular rest breaks (approximately every 10 minutes).
Confidently tread uneven ground.
Stand comfortably for 15 minutes.

Easily embark and disembark transportation multiple times.
Manage your own luggage with ease.
Handle flights of stairs and inclines.

ENERGISE EXPLORATIONS

Fitness Level: Above Average

Discover the Power of Adventure

Welcome to “Energise Explorations,” where an active and exhilarating journey awaits. These tours are designed for the physically inclined, requiring an above-average level of fitness to fully embrace the adventure.

Two people with backpacks walk along a narrow path through a grassy area with trees, ideal for trips for seniors. Both are wearing outdoor clothing and hats. One wears a beige beanie, and the other wears a green beanie. Their backs are to the camera as they hike uphill.

REQUIREMENTS

For Participation

Engage in walking tours without the need for frequent rests.
Conquer inclines similar to a flight of stairs without stopping.
Stand for extended periods.

Navigate uneven terrain, including cobbled creek crossings and soft sand.
Board and disembark transportation unaided.
Manage your own luggage effectively.